Tim Hortons Calories: The Complete Guide

Calorie counts for every item we track, from zero-calorie steeped tea to the 640-calorie Farmer’s Wrap. Use the table to compare before you order.

Last updated: January 2026

Item	Serving	Calories	Protein	Carbs	Sugar	Fat	Sodium
Original Blend Coffee	Medium (414 ml), black	4	0.3 g	1 g	0 g	0 g	5 mg
Dark Roast Coffee	Medium (414 ml), black	4	0.3 g	1 g	0 g	0 g	5 mg
French Vanilla	Medium (414 ml)	250	3 g	45 g	31 g	6 g	180 mg
Latte	Medium (414 ml) with 2% milk	140	9 g	14 g	13 g	5 g	105 mg
Cappuccino	Medium (414 ml) with 2% milk	120	8 g	12 g	11 g	4 g	95 mg
Americano	Medium (414 ml), black	10	1 g	2 g	0 g	0 g	10 mg
Hot Chocolate	Medium (414 ml)	240	4 g	44 g	36 g	6 g	220 mg
Steeped Tea	Medium (414 ml), plain	0	0 g	0 g	0 g	0 g	0 mg
Iced Capp	Medium (473 ml), made with cream	330	4 g	47 g	44 g	14 g	95 mg
Iced Coffee	Medium (473 ml), with milk and sugar	120	2 g	26 g	24 g	1.5 g	40 mg
Cold Brew	Medium (473 ml), black	5	0.5 g	1 g	0 g	0 g	10 mg
Iced Latte	Medium (473 ml) with 2% milk	130	8 g	13 g	12 g	4 g	100 mg
Frozen Lemonade	Medium (473 ml)	180	0 g	46 g	43 g	0 g	15 mg
Farmer’s Wrap	1 wrap	640	26 g	52 g	3 g	34 g	1290 mg
Sausage Breakfast Sandwich	1 sandwich on English muffin	530	19 g	38 g	2 g	29 g	1050 mg
Bagel B.E.L.T.	1 sandwich	490	18 g	52 g	6 g	20 g	980 mg
Hash Browns	1 piece	260	2 g	26 g	0 g	15 g	420 mg
Turkey Bacon Club	1 sandwich	440	24 g	45 g	5 g	16 g	1180 mg
Crispy Chicken Wrap	1 wrap	520	22 g	50 g	4 g	24 g	1120 mg
Boston Cream Donut	1 donut	240	4 g	38 g	16 g	8 g	220 mg
Honey Cruller	1 donut	320	4 g	34 g	17 g	19 g	260 mg
Apple Fritter	1 fritter	300	4 g	42 g	18 g	13 g	300 mg
Chocolate Glazed Donut	1 donut	260	4 g	37 g	17 g	11 g	230 mg
Timbits	1 Timbit (average across flavours)	70	1 g	9 g	4 g	3 g	60 mg
Plain Bagel with Cream Cheese	1 bagel with plain cream cheese	340	11 g	56 g	6 g	9 g	520 mg
Blueberry Muffin	1 muffin	340	5 g	55 g	29 g	12 g	380 mg

Nutrition values are estimates from published information and standard recipes. Informational only — no medical claims.

FAQs

What has the most calories at Tim Hortons?

The Farmer’s Wrap (640 calories) and large cream-based Iced Capps (420+) are among the highest-calorie single items.

What has the fewest calories at Tim Hortons?

Steeped tea (0), black coffee (4) and black cold brew (5) are the lowest-calorie items on the menu.