Bagel B.E.L.T.: Price, Calories, Nutrition & Guide
The Bagel B.E.L.T. layers bacon, a freshly cracked egg, lettuce and tomato with cheese on a toasted bagel — a fresher-tasting twist on the breakfast sandwich.
Quick answer
A Bagel B.E.L.T. costs from C$4.99 in Canada (US$5.29 in the USA, PKR 1200 in Pakistan) and has about 490 calories per 1 sandwich.
Price & Available Sizes
| Size | Canada (CAD) | Calories |
|---|---|---|
| 1 sandwich | C$4.99 | 490 cal |
Prices, menu items and availability may vary by country and location. This is an independent guide — always confirm with your local restaurant.
Calories & Nutrition
Per serving: 1 sandwich. Values are estimates based on published nutrition information.
490
Calories
20 g
Fat
52 g
Carbs
6 g
Sugar
18 g
Protein
980 mg
Sodium
0 mg
Caffeine
Ingredients
- Plain bagel
- Bacon
- Egg
- Lettuce
- Tomato
- Processed cheese
Caffeine Information
The Bagel B.E.L.T. is caffeine-free, making it suitable for kids and evening orders.
Customization Options
- Bagel choice (plain, everything, sesame)
- Extra bacon
- No tomato
Popular Variations
- B.E.L.T. on an English muffin
Availability
Served during breakfast hours at most locations.
FAQs
What does B.E.L.T. stand for?
Bacon, Egg, Lettuce and Tomato — a breakfast take on the classic BLT.
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